MCPS Event

Self-Compassion Break for Mental Health Awareness Week

When: Wednesday, November 11, 2026 from 11:15 am - 11:30 am

Where: Robinson Conference Room, 45 W Gude Dr. Rockville, MD 20850 and on Zoom

Description:

Join the EAP for a self-compassion break. These drop-in guided sessions offer a chance to pause and show yourself more kindness. Self-compassion allows you to practice supporting yourself and can strengthen your emotional resilience. All are welcome! Join us in the Robinson Conference Room at 45 W Gude Dr. Rockville, MD 20850 or from anywhere live on Zoom:

Meeting ID: 897 7493 0006

Passcode: 862418