Maryland's Largest School District
When: Friday, October 16, 2026 from 11:30 am - 1:30 pm
Where: Maple Room, 45 W Gude. Dr., Rockville, MD 20850
Description:
We all lead busy lives and it can be difficult to stay in the present moment when thinking about the past or worrying about the future. This interactive workshop will focus on building self-regulation tools as a first-step to helping regulate others. Participants will explore the benefits of mindfulness, practice a variety of self-regulation activities, and leave with concrete strategies to implement in the workplace and beyond. Register on PDO Course 94909, Section 148187 (SPT10)
